Introduction
Is it normal for babies to grind their teeth? Discover why this common behavior occurs during teething and how to manage it effectively.
Teeth grinding, also known as bruxism, is a common occurrence in babies, particularly during the teething phase. While it may cause concern for parents, understanding why it happens and how to manage it is crucial.
Is it normal for babies to grind their teeth? Many parents notice this behavior, especially during teething, and wonder if it’s something to be concerned about.
This blog post will explore the causes of teeth grinding in infants, whether it is typical, and how to effectively deal with it.

Is it normal for babies to grind their teeth?
Definition of Bruxism
Bruxism is the term used to describe the unintentional grinding, clenching, or gnashing of teeth. This situation may happen at any time, with nighttime teeth grinding typically being more prevalent.
Bruxism commonly occurs during sleep in infants and toddlers, and is frequently associated with teething or other developmental milestones.
Is It Normal for Babies to Grind Their Teeth?
Yes, it is common for babies to grind their teeth, especially as they are teething.
This behavior is typically short-lived and decreases as the baby’s teeth come in completely and their jaw muscles strengthen.
If the grinding continues or is causing discomfort, it is crucial to observe the situation and think about seeking advice from a pediatric dentist.
Reasons for Grinding
Several factors contribute to teeth grinding in babies:
- Teething: When babies get new teeth, they may grind them together to ease discomfort or experience the feeling of having new teeth.
- Jaw Alignment: Sometimes, a baby may have misaligned teeth or jaws, which can result in bruxism.
- Pain Relief: Babies may grind their teeth in reaction to discomfort, such as earaches or teething pain.
- Exploration: Grinding might be babies’ way of exploring the sensation of new teeth in their mouth.
- Stress or Anxiety: In rare cases, stress or anxiety can trigger teeth grinding, though this is more common in older children.
Symptoms of Teeth Grinding
Recognizing the signs of teeth grinding in babies is crucial for early intervention. Common symptoms include:
- Audible Grinding Noises: Your baby may produce grinding sounds while asleep.
- Worn Down Teeth:As time goes by, the act of grinding can cause the teeth to become flat in appearance.
- Disrupted Sleep: Bruxism can interfere with sleep, leading to restless nights for your baby.
- Jaw Discomfort:Your baby may exhibit signs of unease or sensitivity in the jaw region.
Natural Remedies to Prevent It
While teeth grinding often resolves on its own, there are natural remedies that can help alleviate it:
- Teething Toys: Giving a teething toy can ease the discomfort of new teeth coming in and lessen the desire to grind teeth.
- Gentle Massages: Massaging your baby’s gums with a clean finger can relieve pain and tension.
- Warm Compresses: Using a warm compress on the baby’s jaw can ease muscle tension and lessen grinding.
- Herbal Teething Remedies: Specific herbal treatments, such as chamomile, have the ability to calm the gums and encourage a sense of relaxation.
Complications of Remedy
While natural remedies are generally safe, there can be complications if not used correctly:
- Choking Hazard: Make sure that teething toys are the correct size in order to prevent choking hazards.
- Skin Irritation: Prolonged use of warm compresses may irritate sensitive baby skin.
- Allergic Reactions:Be careful with using herbal remedies because some infants may have allergies to specific herbs.
Natural Remedy vs Doctor Prescribed Treatments: A Comparison
When it comes to treating bruxism in babies, both natural remedies and doctor-prescribed treatments have their place.
Natural Remedies:
- Pros: Safe, non-invasive, and simple to use in the comfort of your own home. These treatments work well for minor instances of teeth grinding and can alleviate teething pain.
- Cons: They might not be enough for more serious cases of bruxism or if an underlying condition is the cause of the grinding.
Doctor-Prescribed Treatments:
- Pros: Focused therapy for cases that are more severe or long-lasting, targeting root problems like misalignment or tension.
- Cons: May involve more invasive procedures or medication, which can have side effects.
How to Stop a Baby From Grinding Their Teeth
To help your baby stop grinding their teeth, consider the following approaches:
- Monitor and Address Triggers: Identify potential triggers such as stress or discomfort and address them quickly.
- Encourage Relaxation:Creating a soothing bedtime ritual can assist in calming your infant before they sleep.
- Provide Relief for Teething: Provide teething toys, chilled washcloths, or gentle massages to alleviate discomfort caused by teething.
- Regular Check-Ups: Ensure regular dental check-ups to monitor the development of your baby’s teeth and jaw alignment.
Is Bruxism or Teeth Grinding Treatable at Home, or Need to Call a Doctor?
Most of the time, parents can address teeth grinding in infants at home using natural remedies and keeping a close eye on the situation.
Nonetheless, in cases where the grinding continues, becomes intense, or results in visible teeth damage, it is crucial to seek advice from a children’s dental specialist.
A medical expert can assess if there are any hidden problems that need specific therapy.
Effects of Bruxism/Grinding Teeth on Babies
While occasional grinding is typically harmless, persistent bruxism can have several effects on a baby, including:
- Tooth Wear: Grinding teeth constantly can cause baby teeth to wear out early, possibly resulting in future dental issues.
- Jaw Pain: Bruxism may result in jaw discomfort, causing irritability or trouble with eating.
- Sleep Disruption: Grinding can disrupt your baby’s sleep, impacting their overall mood and development.
What Are the Treatments for Teeth Grinding?
If teeth grinding persists, several treatments might be recommended:
- Mouth Guards: Custom-made mouth guards can protect the teeth of older children from grinding.
- Orthodontic Treatment: Early orthodontic intervention may be required in situations where misalignment is the underlying reason.
- Behavioral Therapy: A pediatrician may recommend behavioral therapy or stress-relief techniques for stress-induced bruxism in children.
When to Brush Teeth
Establishing good oral hygiene habits at an early age is crucial. It is important to begin brushing your baby’s teeth when the first tooth comes in, usually at around six months old.
How to Brush Teeth
When brushing your baby’s teeth:
- Use a Soft-Bristled Toothbrush: Select a soft-bristled toothbrush specifically made for babies.
- Use Fluoride Toothpaste: A tiny smear (about the size of a grain of rice) of fluoride toothpaste is recommended.
- Gentle Brushing: Brush gently in small circles, focusing on all sides of the teeth.
- Establish a Routine: Make sure to brush your teeth twice a day, preferably after eating breakfast and before going to bed.
Conclusion
Babies frequently experience teeth grinding, which is typically a temporary condition.
Comprehending the reasons and learning how to address it through natural remedies or professional treatment can ease worries.
Consistent dental exams, good oral care, and observing your child’s habits are essential to prevent bruxism from causing lasting problems.